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Thread: Intermittent Fasting Sites

  1. #1

    Intermittent Fasting Sites

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    Anyone have any IF sites that are informational/motivating? I truly enjoyed leansaloon.com but it appears to have been taken down. I'm keeping up with leangains.com but would be interested to hear of others.

    Thanks!
    Goal: 230 @ 10% BF (preferably less)

    Follow my progress here:
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  2. #2
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    check out Brad Pilon too
    "Today’s technological age is enjoyed by the fattest, laziest humans in the history of humanity." -Mark Sisson

  3. #3
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  4. #4
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    Use to go to The Lean Saloon but it's not there anymore. Not sure what happened to him.

  5. #5
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    just skip breakfast. is there anything more complicated about IF then that?

  6. #6
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    Quote Originally Posted by Tee View Post
    Use to go to The Lean Saloon but it's not there anymore. Not sure what happened to him.
    I also wonder what happened to Johnny at the Lean Saloon. What's weird is I posted a comment on his FB wall asking what happened to the site, and my comment was later deleted. Hopefully nothing bad happened. I liked his posts and comments.

  7. #7
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    Quote Originally Posted by Mike Gager View Post
    just skip breakfast. is there anything more complicated about IF then that?
    a little more if your following leangains yes.
    "Today’s technological age is enjoyed by the fattest, laziest humans in the history of humanity." -Mark Sisson

  8. #8
    And the posts were motivating...Enjoyed his thoughts and the studies posted. He did a good job of communicating the concepts behind the practice.
    Goal: 230 @ 10% BF (preferably less)

    Follow my progress here:
    My Blog | My MDA Journal

  9. #9
    Is this the guy you are talking about:
    Johnny | The Lean Saloon

  10. #10
    Join Date
    Feb 2010
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    Flower Mound, Texas
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    Quote Originally Posted by something4me View Post
    Is this the guy you are talking about:
    Johnny | The Lean Saloon
    That's him and the site. I guess he moved the domain?

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