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Thread: Intermittent Fasting Sites page

  1. #1
    GrokinOut's Avatar
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    Intermittent Fasting Sites

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    Anyone have any IF sites that are informational/motivating? I truly enjoyed leansaloon.com but it appears to have been taken down. I'm keeping up with leangains.com but would be interested to hear of others.

    Thanks!

    GrokinOut!!!

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  2. #2
    badly_dubbed's Avatar
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    check out Brad Pilon too
    "Today’s technological age is enjoyed by the fattest, laziest humans in the history of humanity." -Mark Sisson

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    Nady's Avatar
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  4. #4
    Tee's Avatar
    Tee
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    Use to go to The Lean Saloon but it's not there anymore. Not sure what happened to him.

  5. #5
    Mike Gager's Avatar
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    just skip breakfast. is there anything more complicated about IF then that?

  6. #6
    john_e_turner_ii's Avatar
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    Quote Originally Posted by Tee View Post
    Use to go to The Lean Saloon but it's not there anymore. Not sure what happened to him.
    I also wonder what happened to Johnny at the Lean Saloon. What's weird is I posted a comment on his FB wall asking what happened to the site, and my comment was later deleted. Hopefully nothing bad happened. I liked his posts and comments.

  7. #7
    badly_dubbed's Avatar
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    Quote Originally Posted by Mike Gager View Post
    just skip breakfast. is there anything more complicated about IF then that?
    a little more if your following leangains yes.
    "Today’s technological age is enjoyed by the fattest, laziest humans in the history of humanity." -Mark Sisson

  8. #8
    GrokinOut's Avatar
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    And the posts were motivating...Enjoyed his thoughts and the studies posted. He did a good job of communicating the concepts behind the practice.

    GrokinOut!!!

    Starting weight: 498
    Starting BF%: 43%
    Current weight: 490
    Goal: 230 @ 10% BF (preferably less)

    Follow my progress here:
    My Primal Journal...aka The Big One

  9. #9
    something4me's Avatar
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    Is this the guy you are talking about:
    Johnny | The Lean Saloon

  10. #10
    john_e_turner_ii's Avatar
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    Quote Originally Posted by something4me View Post
    Is this the guy you are talking about:
    Johnny | The Lean Saloon
    That's him and the site. I guess he moved the domain?

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