So, you know those super-assisted, I'm talking chair underneath you, pull-ups Mark has in his 21 day transformation book? Um, yeah, can't do a full set. So I did 2 sets of 15.
The cats went wild, like what the hell is momma doin'???? It was hard to hold my plank position because I was giggling so hard.
So, baseline, we've established I am a supreme weakling and am working up to the baseline on the weeny modifications. And that's okay. I am where I am. A month from now, I'll be somewhere different.