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Thread: What vegetables do you guys have on a daily basis page

  1. #1
    fatboy's Avatar
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    What vegetables do you guys have on a daily basis

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    Have just found out peas and corn are bad lol

  2. #2
    geofftelforduk's Avatar
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    Fresh peas are fine (i think)! Its just the dry/processed ones that aren't!

    Carrots, brocolli, asparagus, cabbage etc for me!

  3. #3
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    I eat kale pretty much everyday. I also eat a lot of cabbage (also in the form of sauerkraut), brussel sprouts, and cauliflower.
    Visit my blog Primal Homeskillet. And eat it too.

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    broccoli and spinach are two i have 99 days out of 100.
    "Today’s technological age is enjoyed by the fattest, laziest humans in the history of humanity." -Mark Sisson

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    Since I grow my own lettuce, Ive learned how many different styles there are. Amazing.
    Besides that, I like tomatoes, spinach, boksoi, kale, Brussels sprouts cauliflower.

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    Cabbage and broccoli mostly.

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    Whatever dark green thing is in season (purple sprouting broccoli now), usually plus carrots.

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    I'm struggling a little with this too - I love eggplant, tomato, asparagus and mushrooms but will more often than not cook them in loads of butter and not so sure that frying the bejebus out of my veggies is ideal??

    Trying to cook more carrots, hubby love brussel sprouts and cauliflower and broccoli, me not so much.

    I'm also big on 'lettuce wraps' where I chuck a little of everything into a large iceberg lettuce leaf and eat as a wrap. Yesterdays was proscuitto, semi dried tomatoes, shallots, avocado and mozzarella. And a splash of olive oil.

  9. #9
    badly_dubbed's Avatar
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    sometimes i steam them, then add in butter nice change to frying them
    "Today’s technological age is enjoyed by the fattest, laziest humans in the history of humanity." -Mark Sisson

  10. #10
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    i dont' know about "daily" veggies...but weekly staples in our diet are green cabbage, bok choy, brussels sprouts, carrots, celery, napa cabbage. The rest of the veggies we eat change out frequently based on whatever I'm cooking.
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