Page 1 of 2 12 LastLast
Results 1 to 10 of 13

Thread: Give some best Primal diet plan to reduce my fat in one moneth page

  1. #1
    Flower's Avatar
    Flower is offline Member
    Join Date
    Dec 2011
    Location
    New York
    Posts
    34

    Give some best Primal diet plan to reduce my fat in one moneth

    Shop Now
    Give some best Primal diet plan to reduce my fat in one month

  2. #2
    Ayla2010's Avatar
    Ayla2010 is offline Senior Member
    Join Date
    Oct 2011
    Location
    Australia
    Posts
    3,296
    Why do you want to reduce your fat?

  3. #3
    Lars86's Avatar
    Lars86 is offline Senior Member
    Join Date
    Oct 2010
    Location
    Austin, TX
    Posts
    148
    I'm guessing the OP meant body fat.

    Here's a suggestion, a few really; read the book, read the blog, search the forums. You can't just stroll into a site packed with free information and expect other members to spoon feed it to you.

  4. #4
    Ayla2010's Avatar
    Ayla2010 is offline Senior Member
    Join Date
    Oct 2011
    Location
    Australia
    Posts
    3,296
    oh doh! LOL, well yes in that case do what Lars86 said

  5. #5
    TDrenthe's Avatar
    TDrenthe is offline Junior Member
    Join Date
    Jan 2012
    Posts
    4
    There are many diet plans you can follow. But rapid loss is not the solution permanent loss us the key.

  6. #6
    ramjnkgha's Avatar
    ramjnkgha is offline Junior Member
    Join Date
    Jul 2012
    Location
    chandigarh
    Posts
    1
    rapid loss is so effective.

  7. #7
    TorMag's Avatar
    TorMag is offline Senior Member
    Join Date
    Jan 2011
    Location
    Johns Creek, GA
    Posts
    559
    Get your jaw wired shut.
    I Kettlebell therefore I am.

    My Journal
    My Journal

  8. #8
    UniqueTII's Avatar
    UniqueTII is offline Senior Member
    Join Date
    Mar 2012
    Location
    Ankeny, IA
    Posts
    200
    I reduce my fat every month, regardless of what I eat. The degree just varies.
    I wish I liked to eat liver.

  9. #9
    wolfman's Avatar
    wolfman is offline Senior Member
    Join Date
    Aug 2011
    Posts
    262
    Don't eat any sugar or fruit or the whole month.

  10. #10
    quelsen's Avatar
    quelsen is offline Senior Member
    Join Date
    Apr 2011
    Location
    Lexington Kentucky
    Posts
    2,972
    Coconut oil, beef liver, bone broth, black coffee, heavy whipping cream, stevia.

    eat daily to satiation
    Optimum Health powered by Actualized Self-Knowledge.

    Predator not Prey
    Paleo Ketogenic Lifestyle

    CW 315 | SW 506
    Current Jeans 46 | Starting Jeans 66


    Contact me: quelsen@gmail.com

Page 1 of 2 12 LastLast

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •