So I've posted on here before about skin issues (mainly dandruff). That's gotten slightly better but something is wrong with the rest of me...I'm perpetually itchy, and the skin on my face peels but is also oily and itchy. It looks red in some places from being scratched--it's not too obvious and I don't scratch much, but it still has red blotches. Idk what's up. I did start noticing some skin issues when I eliminated dairy and upped the meat, could that have anything to do with it? We also have hard water here and I got a shower filter but things keep getting worse and Idk what to do, it's kind of embarrassing on the bad days

Oh and I also stopped drinking (one week sober so far!) and I thought that would help my skin but it's getting WORSE so idk what's up....