Friday 13th January 2012.
Breakfast , skipped it.. wasn't hungry really.. but had a pint of green tea and my Berocca
Mid Morning, had a few almonds and another pint of green tea.
Lunchtime, brussels sprout/almond/butter mash with stir fried turkey and a bit of "Reggae Reggae sauce"
Also picked up a 5kg pork shoulder joint to make my own additive free sausages over the weekend. Looking forward! Usual Friday deal from the butchers, for £12 leg of lamb and two steaks. (last week was who chickens and two steaks)
Dinner was steak with broccoli and spinach and last of the raw milk..and last of profiteroles for dessert.
Later on.. square of Lindt 85% chocolate.
Saturday 14th January
Breakfast, poached eggs and bacon
Headed off to outdoors/boat/cycle/adventure holiday show. Rocked the VFF Bikila LS's, plenty of walking around all day..
Lunch of chicken and coleslaw, 0.75ml of coconut water, unsweetened, no additives.
Dinner two chicken legs with spinach leaves (raw as always) and homemade balsamic vinegar/olive oil dressing. Made the spinach utterly glorious ! Think the balsamic/Olive oil ratio was about 1:3 respectively.
Chunk of dark chocolate
Sausage skins soaking overnight ! Half will be breakfasty type sausages and half more lunch or dinner type.. just meat, fat and spices inside them, no fillers or gunk..possibly maple syrup on the breakfast ones .. we shall see.