So didn't stick to the plan yesterday but did ok anyway
Was going to have the burger and onions but was at a friend's house with homemade sauce made with sausages and meatballs... skipped the meatballs as they were made with breadcrumbs but had a little sausage and sauce. Had some 85% chocolate when I came home.
Didn't have much of an appetite today.
B - 3 eggs, 2 whites, pico, sour cream (at 1 PM... odd)
Handful of macadamia nuts before crossfit, then protein after. Deadlift PR while there
Munched on carrots making dinner
D - 8 oz burger, grilled onions, zucchini with garlic all on a salad and jicama and some guac on the side
1 cup strawberries, 1 cup blueberries and 1 cup coconut milk