Well my primal eating has been pretty good since the start of the new year. I don't deviate much from the guidelines but i have a few treats that bend the rules a little. For example i have found a commercial chunky Thai Basil dip that is all good except for the canola oil. This is a convenient choice as there is no other commercial supermarket dip that i can have, and its good to take along to parties. (I secretly hate it when other party go-ers fall in love with it and start dipping their crackers in. ha ha). At least these are 'treat' foods that don't get eaten regularly.
I would love to have a food processor to make all my own dips, but unfortunately i haven't been able to afford one yet.
Since i have got the primal eating mostly down pat, its time now to focus on really refining it. Like cutting out the canola oil from dips and antipasto deli items.
I also want to eat more nose to tail. Its going to take some planning and good reciepes to pull this one off. I have bad memories of Mum's lambs fry and bacon. I've tried the ox tail. Funny thing is, its in the soup bones section of the supermarket right next to the dog food. haha
I love telling my friends that i've started buying my meat from the dog food section.
small confession - i ate KFC chicken last night. 9.30pm. coming home late. couldn't think of any other options and was genuinely hungry. Happy to hear from anyone about what to do when late night, haven't eaten desperation sets in.