Tuesday, January 10, 2012
This is the second day I have been in the “Primal/Paleolithic” lifestyle. I weighed myself on the scale in the factory. I am 301 lbs. I have NEVER BEEN this heavy before. I am feeling pretty down. I have a headache, although that may be due to pressure from work.
I had Primal Texas Chili for lunch, (leftovers from last night! AWESOME!) and will pick up some leafy green vegetables. Whole Foods, Trader Joe’s and Sprouts will likely be my new best friends.
I cooked a chicken breast in butter (sliced into coins), and put it on me and my wife’s salads. Simple Iceberg and Romaine mix with tomatoes. I’ll attempt to get more daring salad creations happening. I had a bit extra tomato and ate it sliced with a little salt. Lovely!