Well. I'm up 2 pounds, and no wonder: With all the bad scientific method I was applying to my N=1 experiment (no cheese, just a couple shots of vodka each day) I was essentially testing TWO variables at a time. bad, Bad, BAD SCIENCE!
This week, it's no booze OR cheese. I want some good results from paleo eating and movements. I'll try back with one variable or the other NEXT week.
B-Nothing, not hungry.
L-Sardines and spinach salad on the side.