LinkBack URL
About LinkBacks
Reply With QuoteI know that 2 lbs don't really matter very much, but I gotta say I keep checking your journal waiting to see that day you hit your goalYou're progress so far is really amazing. Congrats!
Senior Member
Hi all!
I made bacon for one kid's lunch and his and wife's breakfast.
I took the other kiddos to breakfast and had only coffee, but had 4 pieces of bacon once I got home.
We had dinner at a Mexican place near us and I had the Pollo con Queso (chicken, onions, and bacon covered in cheese), yummo!
We then went to the park and played on the new equipment for a bit, attempting a real pull up.
There really was a lot of cheese on that dish, so I'll try to take it easy tomorrow on the food side. I'm taking the wife's car in for an oil change, so I'll have an hour or so go get in a walk while it's being done.
Cheers!
47, 5'11" - SW 301 (01/08/12) - CW 217.5 (5/14/13) - GW 185 +2.6% this week. -27.7% total. -83.5 lbs. (so far!)
"For every question that you deserve an answer to, I will answer truthfully. For every other question, I will lie to your damn face. It's none of your business." - Manager Tools
Follow my Journey: http://www.marksdailyapple.com/forum/thread46222.html
Here's a linkback to my beginning in the Primal Blueprint
Senior Member
I know that 2 lbs don't really matter very much, but I gotta say I keep checking your journal waiting to see that day you hit your goal
Using low lectin/nightshade free primal to control autoimmune arthritis. (And lost 50 lbs along the way
http://www.krispin.com/lectin.html
Senior Member
LOL!Originally Posted by jammies
I know that 2 lbs don't really matter very much, but I gotta say I keep checking your journal waiting to see that day you hit your goal
Thanks Jammies!
I'm getting there, albeit slowly...
The oil change allowed me a walk and that was good, even in the 94°F (34°C) heat.
I'm going to implement the Warrior Diet style of fasting that Mark Sisson wrote about a few months ago, starting today and going forward, likely adjusting a bit along the way. I haven't eaten yet, but will have a feast tonight (mmm, leftover Primal Texas Chili, and possibly a steak salad, with tomato, avocado and BACON, yummo!)
Cheers!
Last edited by Paleo Charlie; 07-14-2012 at 03:17 PM.
47, 5'11" - SW 301 (01/08/12) - CW 217.5 (5/14/13) - GW 185 +2.6% this week. -27.7% total. -83.5 lbs. (so far!)
"For every question that you deserve an answer to, I will answer truthfully. For every other question, I will lie to your damn face. It's none of your business." - Manager Tools
Follow my Journey: http://www.marksdailyapple.com/forum/thread46222.html
Here's a linkback to my beginning in the Primal Blueprint
Senior Member
Hi all!
I just weighed myself and guess what... 249!
Whoo Hoo!
My 2012 goal CRUSHED!
I didn't have steak salad or chili leftovers last night but had 2 BIG grilled beef ribs! Yummo!
Fasting all day, until after 6PM or so, then will get in a walk, then salad and perhaps a piece of salmon.
Cheers!
47, 5'11" - SW 301 (01/08/12) - CW 217.5 (5/14/13) - GW 185 +2.6% this week. -27.7% total. -83.5 lbs. (so far!)
"For every question that you deserve an answer to, I will answer truthfully. For every other question, I will lie to your damn face. It's none of your business." - Manager Tools
Follow my Journey: http://www.marksdailyapple.com/forum/thread46222.html
Here's a linkback to my beginning in the Primal Blueprint
Senior Member
Woohoooo! I could tell from the very start of your journal that this WOE was going to be awesome for you. Congrats! Are you planning a photo in the before and after thread to celebrate?Hi all!
I just weighed myself and guess what... 249!
Whoo Hoo!
My 2012 goal CRUSHED!
I didn't have steak salad or chili leftovers last night but had 2 BIG grilled beef ribs! Yummo!
Fasting all day, until after 6PM or so, then will get in a walk, then salad and perhaps a piece of salmon.
Cheers!
Using low lectin/nightshade free primal to control autoimmune arthritis. (And lost 50 lbs along the way
http://www.krispin.com/lectin.html
Senior Member
Yep!
First I gotta go shopping for clothes that are closer to fitting!
Cheers!
47, 5'11" - SW 301 (01/08/12) - CW 217.5 (5/14/13) - GW 185 +2.6% this week. -27.7% total. -83.5 lbs. (so far!)
"For every question that you deserve an answer to, I will answer truthfully. For every other question, I will lie to your damn face. It's none of your business." - Manager Tools
Follow my Journey: http://www.marksdailyapple.com/forum/thread46222.html
Here's a linkback to my beginning in the Primal Blueprint
Senior Member
Congratulations, Charlie! This is phenomenalAlthough your wife may not be on board with this "crazy diet", I'm sure she's enjoying the slimmer hubby in her house!
Have a good rest of your week!
25, 5'7" - SW 158 (12/10/11) - CW 153 (01/25/12) - GW 135
"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”
Follow my Journey: http://www.marksdailyapple.com/forum/thread45509.html
Senior Member
Hi Anna,Congratulations, Charlie! This is phenomenal
Thanks kiddo, I'm feeling great and looking better too! I still have a ways to go, but I'm already working toward my 2013 goal of another 50 lbs. to be down below 200.
It will likely be harder slogging for this next go around, but I'm ready for it.
Have a great weekend!
Cheers!
Last edited by Paleo Charlie; 07-21-2012 at 03:36 AM.
47, 5'11" - SW 301 (01/08/12) - CW 217.5 (5/14/13) - GW 185 +2.6% this week. -27.7% total. -83.5 lbs. (so far!)
"For every question that you deserve an answer to, I will answer truthfully. For every other question, I will lie to your damn face. It's none of your business." - Manager Tools
Follow my Journey: http://www.marksdailyapple.com/forum/thread46222.html
Here's a linkback to my beginning in the Primal Blueprint
Senior Member
Hi All!
I just weighed and YEAH!!! Down by another 2 lbs!
This Warrior fast I've been doing is seeming to work well with me.
Tonight, I'll work up a big-effing-salad (take THAT Mark! LOL!), that the whole family will enjoy, complete with tomato, steak, bacon and bacon-grease-eggs!
Cheers!
Last edited by Paleo Charlie; 07-22-2012 at 04:23 PM.
47, 5'11" - SW 301 (01/08/12) - CW 217.5 (5/14/13) - GW 185 +2.6% this week. -27.7% total. -83.5 lbs. (so far!)
"For every question that you deserve an answer to, I will answer truthfully. For every other question, I will lie to your damn face. It's none of your business." - Manager Tools
Follow my Journey: http://www.marksdailyapple.com/forum/thread46222.html
Here's a linkback to my beginning in the Primal Blueprint
Senior Member
Well, the salad-thing didn't happen. We went to a concert in the park that the city has every year on Sundays in the summer. The family voted for burgers from Wendy's, I had a cobb salad, not too bad, no dressing of course. Later at home I ate 2 patties grilled.
Today we'll go to the beach and who knows what the family will eat. I made bacon for all this morning, and a bacon-fat scrambled egg for one of my kids.
I have a tri-tip roast thawing, so that should be good for grilling later.
Cheers!
47, 5'11" - SW 301 (01/08/12) - CW 217.5 (5/14/13) - GW 185 +2.6% this week. -27.7% total. -83.5 lbs. (so far!)
"For every question that you deserve an answer to, I will answer truthfully. For every other question, I will lie to your damn face. It's none of your business." - Manager Tools
Follow my Journey: http://www.marksdailyapple.com/forum/thread46222.html
Here's a linkback to my beginning in the Primal Blueprint
Posting Permissions
