4th was good, but a bit of a bust. We thought we'd take the kiddos to Dana Point (they have a nice Mother's Beach there, flat sand and no waves to knock kids over). Super busy. I think there was going to be fireworks over the water later. So we made the 50 minute drive back home.
I decided to change up my Intermittant Fasting routine, by skipping my normal Sunday fast and changing it with a Monday fast, to avoid weirdness with my wife on the weekend. I think Monday and Thursday or Friday should be fine.
I'm also trying to eat in a 6 hour window, between 1PM and 7PM.
I didn't get a walk in today, but will do a big one tomorrow. I was just starting to get to sleep when one of my kids woke me up because they had to pee. Now everyone is asleep and I'm wide awake!
Oh well, the morning is another day.