Yesterday I had a migraine attack. Before I started to eat primal I had them 4 times a month or more. Now I only have it every now and then. I guess it was the third attack in 6 months.
Migraine is never good, but yesterday it was even worse because it hit me just after I prepared duck legs that I had bought earlier that day. While they roasted in the oven I felt worse and worse and in the end couldn't even stand the smell. I went to bed instead of eating... I had the leftovers today with my salad, and it gave me an impression how delicious they must have been fresh out of the oven!
Today at work at my local supermarket there was a woman who asked me where she could find tofu steaks. I wish I could have told her what she wants to eat! But I am not in the position of scaring people away from buying things there, and I guess she wouldn't have listened anyway.
Winter arrived in Germany. So far we had mild temperatures most of the time, between 10° C and 0° C. Now it's freezing cold outside all day, and with nights around -10° C. Combined with wind I am happy to live in a heated appartement and not like Grok in a cave!