These results tell you very little. When I had my heart attack my TC was at the top end of the normal range. So if I'd had it tested the week before there wouldn't hae been a recommendation to medicate.
FWIW those numbers aren't bad. Eating primally should raise the HDL and lower the trigs further. Don't worry about the total of LDL so long as the other two are good.
If you really do want to know your risk of getting a stroke or heart attack, you're out of luck. There simply isn't yet a set of tests that can reliably estimate that risk. But there is something you can do to minimise the risk:
* supplement Vitamin D to get to blood serum level of 50-60ng/mL
* get enough Vitamin A through diet or supplements (liver is great and has many other nutrients)
* supplement magnesium - 500mg per day
* get enough Vitamin K2 through diet or supplements (diet is pretty easy if you eat cheese, eggs or fermented food)
Finally, there is one test that I think is looking like a good indicator for future vascular disease. Do you have problems with tooth decay? If you do then eating primally and supplementing as above should prevent it and prevent vascular diease. Its all related to metabolism of calcium, but don't supplement calcium. I had much worse tooth decay than my siblings but now I'm doing all this my teeth are much stronger. Which is a side effect as I'm really trying to reverse my vascular disease
Four years Primal with influences from Jaminet & Shanahan and a focus on being anti-inflammatory. Using Primal to treat CVD and prevent stents from blocking free of drugs.
Eat creatures nose-to-tail (animal, fowl, fish, crustacea, molluscs), a large variety of vegetables (raw, cooked and fermented, including safe starches), dairy (cheese & yoghurt), occasional fruit, cocoa, turmeric & red wine