Hey Dave and Judg, Sounds like you guys are on the right path for a good leptin reset. Mine's been going well granted the weekend was very scattered with eating and consumption. All paleo (outside of a few ciders... which even then I'll call paleo because they are pretty much just fermented apple juice). Either way things are motoring along. Sorry for being MIA- been having a hard time keeping up with life as it is let alone time to find to post everything.
SW (Nov 22nd 2011): 333, 2 Years: 245lbs
Current Weight as of December 4th, 2013: 239
Short Term Goal: Happy brain, figure out direction in life.
Met Goal: Be a 2x Shirt, Fit in a standard airplane seat belt without the use of a seat belt extension, Better sleep, Be a 1x Shirt
Long Term Goal: 166lbs (One day!), Buy whatever cloths I want to wear.
Pain is temporary, quitting is forever- Lance Armstrong #NoExcuses