Oh boy, Ecks, I hope I don't have to try to eat that much when I try it.
Basically, protein and veggies are good, carbs are bad, protein and coconut oil for breakfast, right? With coconut oil at other meals too... I'm going to do smaller quantities for sure though. Oy.
5'2", 55 years, Primal since April. Pre-Primal weight loss, from 216.6 to 157.8
Primal low: 140.2 (Dec. 3) Goal weight: 135?
Main Primal goal: beating back my CFS enough to function more normally and start writing again
More and more, our life has been governed by specialists, who know too little of what lies outside their province to be able to know enough about what takes place within it.
- Lewis Mumford