Hey All! Weighin day! And I just got back from my sister's house. We measured each other figuring it would be a good idea to track our body composition.
Weighin this week 295. That's 3lbs off in a week. I'll take it! It's been a crappy month for loss so I'm more than happy with 3 in a week.
New goal weight is 285 by March 4th. That's 2.5lbs per week for the short Month of Feb. Slow and steady.