Hey All! Weighin day! And I just got back from my sister's house. We measured each other figuring it would be a good idea to track our body composition.
Weighin this week 295. That's 3lbs off in a week. I'll take it! It's been a crappy month for loss so I'm more than happy with 3 in a week.
New goal weight is 285 by March 4th. That's 2.5lbs per week for the short Month of Feb. Slow and steady.
SW (Nov 22nd 2011): 333, 1 Year: 245lbs
Current weight as of May 5th 2013: 243.2lbs
Short Term Goal: Better sleep, happy brain, figure out direction in life.
Met Goal: Be a 2x Shirt, Fit in a standard airplane seat belt without the use of a seat belt extension
Long Term Goal: 199lbs by Labour Day Weekend, Buy whatever cloths I want to wear.
Pain is temporary, quitting is forever- Lance Armstrong #NoExcuses