Not sure if it's been mentioned earlier in this thread but have you tried bulletproof coffee? That might be a good way to get your spoonful of coconut oil in the morning. Plus....it's delicious and freaks people out when you tell them you take butter and coconut oil in your coffee :-).
Here's the link to the recipe: Recipe: How to Make Your Coffee Bulletproof...And Your Morning Too | The Bulletproof Executive
Of course... as it cools you might wind up with a layer of grease so I also recommend having a good thermos; This is the one I use -- keeps my coffee hot for a couple hours and warm for another 4! Thermos Vacuum Insulated Tumbler 470 ml - Mountain Equipment Co-op. Free Shipping Available (I'm sure Adventure Guide will carry them).
Also, there's LOTS on bulletproof coffee around the forum. I take about 1.5 tspn of butter and 1 tsp of coconut oil per cup but I might increase that as I get used to it.
Living the primal lifestyle and loving it! On a constant quest of optimal health and living life to the fullest :-).
You can have excuses or results -- not both.