Thanks lex! I always love the info that you pass on. (Makes me wonder if I should get rid of the cherry tomatoes and green peppers because nightshades were listed as a potential problem. I think I'm going to give in and get a daylight alarm clock as well... I sometimes have to get up at ungodly hours for work. (Was up at 4:45am this morning, out of bed for 5:05)
SW (Nov 22nd 2011): 333, 1 Year: 245lbs
Current weight as of May 5th 2013: 243.2lbs
Short Term Goal: Better sleep, happy brain, figure out direction in life.
Met Goal: Be a 2x Shirt, Fit in a standard airplane seat belt without the use of a seat belt extension
Long Term Goal: 199lbs by Labour Day Weekend, Buy whatever cloths I want to wear.
Pain is temporary, quitting is forever- Lance Armstrong #NoExcuses