Thanks for the extra tips lex. I figured that the dairy itself may be a part of my plateau last week as I had gone through about a litre of whole milk last week as well as a small brick of goat cheese. I made sure not to stock up on either this week but I have a feeling that this week is going to be a steady week too. Need to get the energy and passion back into my cooking. Plan on doing a goat curry tomorrow to get me in the mood for some real cooking again.
Been getting lazy with cooking. I'm sure you've noticed some of my food blogging has been a lot of repeat meals. I think that may be playing a factor too. I'm starting to dig into that paleo blog that you had posted as there seems to be some great ideas for food listed there!
SW (Nov 22nd 2011): 333, 2 Years: 245lbs
Current Weight as of December 4th, 2013: 239
Short Term Goal: Happy brain, figure out direction in life.
Met Goal: Be a 2x Shirt, Fit in a standard airplane seat belt without the use of a seat belt extension, Better sleep, Be a 1x Shirt
Long Term Goal: 166lbs (One day!), Buy whatever cloths I want to wear.
Pain is temporary, quitting is forever- Lance Armstrong #NoExcuses