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Thread: Primal Journal (Ecks) page 48

  1. #471
    Judg's Avatar
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    Quote Originally Posted by lopisheep View Post
    Lamb burgers sound like fun!
    You cannibal!

    I'm with you on temps though. Especially if it's humid, which it tends to be around here.

    Actually, I think lamb burgers sound great too... with rosemary and garlic, served with Dijon... They didn't have ground lamb at my grocery store.
    5'2", 55 years, Primal since April. Pre-Primal weight loss, from 216.6 to 157.8
    Primal low: 140.2 (Dec. 3) Goal weight: 135?
    Main Primal goal: beating back my CFS enough to function more normally and start writing again

    More and more, our life has been governed by specialists, who know too little of what lies outside their province to be able to know enough about what takes place within it.
    - Lewis Mumford

  2. #472
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    Alessandra is offline Senior Member
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    I season and cook them almost the same way I do lamb chops. Lemon juice, rosemary, olive oil, garlic, little sea salt and pepper, and some Sweet Pea Apple wine. Just a little bit of the wine. It's good stuff when it sits in the fridge for a few hours, but it's still good just freshly mixed.
    Don't let nobody try and take your soul. You're the original . --Switchfoot- The Original

    GW: 135 SW: 156.8 CW: 156.8

  3. #473
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    It's sort of normal for this time of year. We were in a drought last year, so the heat was just about completely unbearable. Thankfully we have plenty of pools around here. I can't wait till our apartment ones open up! BBQ and pool time!
    Don't let nobody try and take your soul. You're the original . --Switchfoot- The Original

    GW: 135 SW: 156.8 CW: 156.8

  4. #474
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    Soo cold... :S Weather has been nice but not overly nice today. think we hit a high of 15 degrees C today(which is I think around 62F or so) but has otherwise been around 9C... Brr

    @pam didn't get around to getting that Icecream. I should soon though!! I got the taste of lamb in and now I want more! Picked some up from my butchers booth at the market today but didn't make it around to his store.

    @alesse I'll trade with you?? Your unbearably hot for my cold and rainy?? Whuddo you say?

    @sabine Totally missed your creeper van comment until it got quoted by alesse! You don't need bacon to lure me into the back of your van


    Food journal

    Breakfast- just a bit of summer sausage and regular supplements

    Lunch- Big ass salad with guac instead of dressing, 3 pieces of lindt 90, 1 chicken thigh

    Dinner- 1 chicken thigh

    Post evening church- some pork rinds
    SW (Nov 22nd 2011): 333, 2 Years: 245lbs
    Current Weight as of December 4th, 2013: 239
    Short Term Goal: Happy brain, figure out direction in life.
    Met Goal: Be a 2x Shirt, Fit in a standard airplane seat belt without the use of a seat belt extension, Better sleep, Be a 1x Shirt
    Long Term Goal: 166lbs (One day!), Buy whatever cloths I want to wear.
    Pain is temporary, quitting is forever- Lance Armstrong #NoExcuses

  5. #475
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    So my "no weigh" april is over... no more excuses... Time to step on the scale... Dun dun DUN!!!

    And the verdict... 275.0!!! Down from the 283.4 (which for my newer followers was a gain over 1 week from 282.4).

    Big decision for me now is that because I loved having a no weigh (read: less stress) april I've gotta decide how I'll weigh myself for the future. I think I'm going to go with a 1st and 3rd Sunday of every month model. It seems fitting.

    Happy Sunday everyone!
    SW (Nov 22nd 2011): 333, 2 Years: 245lbs
    Current Weight as of December 4th, 2013: 239
    Short Term Goal: Happy brain, figure out direction in life.
    Met Goal: Be a 2x Shirt, Fit in a standard airplane seat belt without the use of a seat belt extension, Better sleep, Be a 1x Shirt
    Long Term Goal: 166lbs (One day!), Buy whatever cloths I want to wear.
    Pain is temporary, quitting is forever- Lance Armstrong #NoExcuses

  6. #476
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    lopisheep is offline Senior Member
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    Wow! You're going to shoot below us all at this rate. That is absolutely wonderful. Like your weighing idea. Sounds "balanced."

    Have a super Sunday!

    Hey! Update that signature:-)

  7. #477
    ecks's Avatar
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    Updated! (just for you pam! Love you!)
    SW (Nov 22nd 2011): 333, 2 Years: 245lbs
    Current Weight as of December 4th, 2013: 239
    Short Term Goal: Happy brain, figure out direction in life.
    Met Goal: Be a 2x Shirt, Fit in a standard airplane seat belt without the use of a seat belt extension, Better sleep, Be a 1x Shirt
    Long Term Goal: 166lbs (One day!), Buy whatever cloths I want to wear.
    Pain is temporary, quitting is forever- Lance Armstrong #NoExcuses

  8. #478
    Candy in Wonderland's Avatar
    Candy in Wonderland is offline Senior Member
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    You've done great, Ecks! Congrats on the weight loss!
    My Journal: Candy in Primal Wonderland
    My Blog: Candy in Wonderland
    Goal for 2012: keep weight steady (+/- 74 kg): check
    Goal for 2013: lose 10 kg and keep new weight (+/- 65 kg)

  9. #479
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    Love you too. Like your new signature. Posting what I'm doing in a week or so. Want to spend time with it. If it doesn't work, ecks, you are going to tell me exactly what to eat for every meal, including snacks. So far it's working, so not to panic:-):-):-)

    Quote Originally Posted by ecks View Post
    Updated! (just for you pam! Love you!)

  10. #480
    Judg's Avatar
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    Wow, Ecks marks the spot!
    5'2", 55 years, Primal since April. Pre-Primal weight loss, from 216.6 to 157.8
    Primal low: 140.2 (Dec. 3) Goal weight: 135?
    Main Primal goal: beating back my CFS enough to function more normally and start writing again

    More and more, our life has been governed by specialists, who know too little of what lies outside their province to be able to know enough about what takes place within it.
    - Lewis Mumford

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