Thanks pam! Both me and my sister have been working at it not together... but in competition almost. We're 2 years apart but we always stride to beat each other to everything and find encouragement from eachother's efforts. She's taken the CW route (though not much time for exercise because she's full time work/school/mom) But she's kickin ass!!
Lookin at my goals I didn't set myself up this month to pass the 280 milestone. Instead though I have the privilege of aiming at the 50 lbs mark which should *hopefully* happen by the 25th. Let's wait and see!
Breakfast- My regular coconut milkshake + raspberries
Lunch- 3 Slices of streaky bacon, turnip fries (fried this time in the bacon fat instead of the usual baking), and a massive egg scramble (2 xl eggs, tomato, red peppers, mushrooms, green onion) <--- Gosh how I missed eggs! (I took a break for a while). 2 pieces of lindt 99%, 1 piece lindt 90%
Dinner- Indian butter chicken from scratch! (Oddly enough without butter)- Chicken thighs slow cooked in tomato/onion puree, coconut milk, currey, garlic, 5 spice. Served over cauliflower rice with a massive salad on the side. 2 pieces of lindt 99% 1 piece of lindt 90%
Breakfast- Regular coconut milkshake + Raspberries
Lunch- Leftover butter chicken and 2 cups of mixed veggies (red peppers and celery)
Dinner - Premarinated pork chops (or as my butcher calls them- "Rob's sexy chops"), asparagus, left over mashed cauliflower/turnip from Saturday, most likely followed up with the regular dosage of dark chocolate.
It's -15 Degrees Celsius (5 degrees Fahrenheit) outside today so I may have to subject my already fried legs to some more airsquats for time... I'll have to see what I can do tonight because it's way too cold to be out for an hour's walk
Workout- 30 Pushups
50 Situps for time using a poor man's abmat (aka rolled up towel)- 3:28
Waiting to hear back from a kijiji seller on an abmat, if he doesn't come through I'm just gonna suck it up and pay full price.