The cheese doesn't seem to have had any bad effects on me! Woo! Still a treat but it makes me happy. An old friend that I haven't seen or talked to since high school messaged me today- she runs a food blog and wants me to do a couple guest posts with the food I make starting with the steak sandwich! She says she gets a lot of traffic on the blog and tones of requests to do low carb/gluten free dishes but that because she is a "bread whore" (her words not mine) she has a hard time doing those recipes. I think it'll be a fun opportunity!
Was running a training session today at work- the client had actually made it a "lunch and learn" to try to attract her team to come to the training session as we are implementing new services at work. Anyways the lunch part of the aforementioned lunch and learn was pizza and pop. As the trainer of the session I think i was offered food 4-5 times by various participants. Didn't realize until today how much pizza really doesn't attract me; the crust is always the first thing I smell and honestly it may as well be drywall. It doesn't appeal to me at all anymore.
Swimming today was 50 laps. No record breakers there but it's still my second furthest distance (50 laps makes 1100 metres). Definitely proud of tonight!
Breakfast- Coconut milkshake- coconut milk, 3/4 cup blueberries, 5 strawberries, 2 TBSP of organic green and blacks cocoa (yes they make cocoa too! Comes in tin similar to the ones tetley uses for their tea) It was a quick and easy meal to make except for the problem that when i went to go drink it it was almost a solid! I didn't realize it until i was driving to work but no matter how much i tipped that cup upside down nothing came out. At a stoplight i was even shaking it up side down and nothin! Had to eat it with a spoon when I got to work- it was almost a jello consistency until i mixed it all up.
Lunch- Half rack dry rub ribs, 2 cups of mixed carrots celery and red peppers, 1 cup mixed raspberries and strawberries.
Dinner- Meatloaf (by far my best meatloaf so far!), 3tbsp of ketchup mixed with pesto for dipping, Big salad, 2 squares of lindt 99%
SW (Nov 22nd 2011): 333, 2 Years: 245lbs
Current Weight as of December 4th, 2013: 239
Short Term Goal: Happy brain, figure out direction in life.
Met Goal: Be a 2x Shirt, Fit in a standard airplane seat belt without the use of a seat belt extension, Better sleep, Be a 1x Shirt
Long Term Goal: 166lbs (One day!), Buy whatever cloths I want to wear.
Pain is temporary, quitting is forever- Lance Armstrong #NoExcuses