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Thread: Primal Journal (Ecks) page 112

  1. 02-21-2013, 09:27 AM #1111
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    Primal Fuel
    I think I could eat about two bites of that and be full.
    Everybody gotta get away sometime, forget about yourself for a while--Pat Green's Carry On

    GW: 135 SW: 156.8 CW: 150

    GBF: 22-24 SBF: 29.3 CBF: 26.0
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  2. 02-21-2013, 10:44 AM #1112
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    I like your plan for Lent. When you are feeling pangs, but not eating, do you think of the spiritual aspect of it at all? I have never fasted for spiritual reasons, and I wonder if it makes it easier, or more challenging, because you are concentrating on it in a way.
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  3. 02-21-2013, 01:03 PM #1113
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    Hey Sabine, It makes it both difficult and easier at the same time. On the one hand I am fasting for the purpose of spiritual reflection. On the other hand because I'm not doing for health and I'm doing it every day I'm finding I'm having weird and constant cravings (flip back one page and the burger will speak for my last comment). It's difficult because it's not a tangible reason for fasting and I find myself being tempted to eat when I know I shouldn't. All in all it's been a great experience so far.
    SW (Nov 22nd 2011): 333, 1 Year: 245lbs
    Current weight as of May 5th 2013: 243.2lbs
    Short Term Goal: Better sleep, happy brain, figure out direction in life.
    Met Goal: Be a 2x Shirt, Fit in a standard airplane seat belt without the use of a seat belt extension
    Long Term Goal: 199lbs by Labour Day Weekend, Buy whatever cloths I want to wear.
    Pain is temporary, quitting is forever- Lance Armstrong #NoExcuses
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  4. 02-21-2013, 01:36 PM #1114
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    Siobhan
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    Here it is:

    How to Make Ground Beef Jerky | Wellness Mama
    My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html
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  5. 02-22-2013, 05:20 AM #1115
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    Thanks siobhan!

    I finally found a tortilla recipe that works! So I made tacos yesterday... Here's the result...

    48125_10152559489125117_1152285721_n.jpg

    I also attempted a dessert... I suck at baking but I'm quite happy with these... It's a shame though- I don't know the recipe for sure because it's batter leftover from failed pancakes with some niceties thrown in and some more coconut flour to firm it up. Blueberry "Muffins" with pecans, maple syrup, and shredded coconut.

    521343_10152559592840117_841751168_n.jpg
    SW (Nov 22nd 2011): 333, 1 Year: 245lbs
    Current weight as of May 5th 2013: 243.2lbs
    Short Term Goal: Better sleep, happy brain, figure out direction in life.
    Met Goal: Be a 2x Shirt, Fit in a standard airplane seat belt without the use of a seat belt extension
    Long Term Goal: 199lbs by Labour Day Weekend, Buy whatever cloths I want to wear.
    Pain is temporary, quitting is forever- Lance Armstrong #NoExcuses
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  6. 02-22-2013, 11:44 AM #1116
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    Alessandra
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    They both look soooooooooooooooo gooooooooooooooooood!
    Everybody gotta get away sometime, forget about yourself for a while--Pat Green's Carry On

    GW: 135 SW: 156.8 CW: 150

    GBF: 22-24 SBF: 29.3 CBF: 26.0
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  7. 02-22-2013, 12:55 PM #1117
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    I must share this! It was shared on a paleo facebook group I'm on.

    What Should We Call Paleo Life
    SW (Nov 22nd 2011): 333, 1 Year: 245lbs
    Current weight as of May 5th 2013: 243.2lbs
    Short Term Goal: Better sleep, happy brain, figure out direction in life.
    Met Goal: Be a 2x Shirt, Fit in a standard airplane seat belt without the use of a seat belt extension
    Long Term Goal: 199lbs by Labour Day Weekend, Buy whatever cloths I want to wear.
    Pain is temporary, quitting is forever- Lance Armstrong #NoExcuses
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  8. 02-22-2013, 01:12 PM #1118
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    I just want to say that I love your sense of humor That just made my crappy day at work so much better! Thank you! Hugs

    Quote Originally Posted by ecks View Post
    I must share this! It was shared on a paleo facebook group I'm on.

    What Should We Call Paleo Life
    Everybody gotta get away sometime, forget about yourself for a while--Pat Green's Carry On

    GW: 135 SW: 156.8 CW: 150

    GBF: 22-24 SBF: 29.3 CBF: 26.0
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  9. 02-22-2013, 02:56 PM #1119
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    I just laughed harder and longer than I EVER have! Freakin' genius!
    My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html
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  10. 02-25-2013, 07:23 AM #1120
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    Candy in Wonderland
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    Quote Originally Posted by ecks View Post
    I must share this! It was shared on a paleo facebook group I'm on.

    What Should We Call Paleo Life
    Lol!!!
    My Journal: Candy in Primal Wonderland
    My Blog: Candy in Wonderland
    Goal for 2012: keep weight steady (+/- 74 kg): check
    Goal for 2013: lose 10 kg and keep new weight (+/- 65 kg)
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