Hey Lex and Pam! It's so good to be able to catch up with the both of you again! And welcome theprimalcajun! Thanks for deciding to follow my thread! I'll have to check yours out as well when I get some free time today.
Lex! I just wanted to say thanks for all of the info! When I searched for an answer (because I searched for an answer as I was drinking that first BP Coffee and STILL ignored it as any potential threat), all I came across were links between caffeine and ADHD (which your info actually explains why that would be a link as well). All of this info is a HUGE help! (and I love that you always have answers whenever I'm baffled!). I'll make the switch over to herbal teas and cut back on my regular tea consumption. Thank you so much for keeping an eye on me!
Food Log for the day (So far)
Breakfast- 2 eggs over easy, 3 slices of bacon, 1 chicken breakfast sausage (about the size of 2 regular breakfast sausages), Coconut oil
Lunch (Not eaten yet)- Meatloaf, 1 cup blueberries, 2 cups veggies (again sorted by nutritional value), coconut oil.
Dinner (Planned)- Chicken wings and big salad
Dodgeball tonight! Hopefully people dont bail for valentines day...
SW (Nov 22nd 2011): 333, 2 Years: 245lbs
Current Weight as of December 4th, 2013: 239
Short Term Goal: Happy brain, figure out direction in life.
Met Goal: Be a 2x Shirt, Fit in a standard airplane seat belt without the use of a seat belt extension, Better sleep, Be a 1x Shirt
Long Term Goal: 166lbs (One day!), Buy whatever cloths I want to wear.
Pain is temporary, quitting is forever- Lance Armstrong #NoExcuses