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Thread: Flavor Enhancement for Boring Water page

  1. #1
    cdeome's Avatar
    cdeome is offline Junior Member
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    Question Flavor Enhancement for Boring Water

    Primal Fuel
    I know.. Water is good, but I can only stand the tasteless flavor for so long. I have been using a squirt of Mio in between 4 -5 cups of water just to "spice it up", but is this really ok? Or am I producing too much sugar by doing this. I am new to the Primal lifestyle and I tried to search the forums, but was unable to find anything regarding Mio, or Flavrz. Any advice would be awesome.

    Thanks,

    CD

  2. #2
    ennasirk's Avatar
    ennasirk is offline Senior Member
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    I had to look up what MiO is. Doesn't sound like anything I'd want to add to my water.

    Here's what I'd suggest as flavor enhancers:

    Product 1
    Product 2
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  3. #3
    sanguebom's Avatar
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    i agree with ennasirk, i love lemon water

  4. #4
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    MiO — Our Story So Far

    It seems pretty harmless, but honestly, even little exceptions like that seem like a waste. Lemon or lime would be even more delicious.
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  5. #5
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    What about a squirt of lemon juice and pure maple syrup?

  6. #6
    Bosstycoon's Avatar
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    Lemon water ALL DAY!!
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  7. #7
    cdeome's Avatar
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    Sounds like great advice... Looks like I am going to start using the lemons!! Thanks everyone!

  8. #8
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    I add apple cider vinegar, about 3 tablespoons. I used to add 1tblsp honey also, but now I just use the vinegar.
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  9. #9
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    how about some orange slices and mint in the water ?

  10. #10
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    Seltzer? Gotta say I love the bubbles (lemon or lime)

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