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Primal 30-day Challenge/ Journal
Me llama es Jades and I am a 28 year old woman from Austin, Texas. Currently I am residing in Mexico City, Mexico.
I am 5'11 (5'10 1/2-3/4) and weight approximately 167.2 pounds, as of last week. I have been doing primal for about two weeks.
My goals are:
Optimal health for me which includes vibrance, abundant energy, and radiance. As well as optimal blood levels, function, etc.
As of right now I believe an ideal body weight for myself is 150 lbs.
Strong, toned, able lean body- approx 20-22 body fat
(I believe)
Mastery of Optimal health so that I can help others
Yeah!!!!!!!!!!!!!!!!!!!!!!
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