The Bolthouse Farms stuff is certainly less fake than Twinkies, but if you these things, you'll definitely benefit from making your own smoothies. Here's my oft-repeated recipe:
2 cups berries
1/2 cup plain greek yogurt
1/2 cup coconut milk
3 scoops whey powder
1 tablespoon honey OPTIONAL
14 oz hot green tea.
Makes three smoothies. ~20g protein, 25 g carb, ~300 calories each. Not bad if this is your entire meal.
5'0" female, 42 years old.
Started Primal October 31, 2011, at a skinny fat 111.5 lbs.
Current weight: 101.5. lbs and holding steady. Spring yardwork here we come!
Co-worker 1: Needs to lose ~50. Now he wants to start Mayo Clinic Diet. Yeesh. Give it up, man.
Co-worker 2: Needed to lose ~55. Lost 20 from stress. Started Primal in Sept, lost 20 more, but gained 10 back on a carb spree. We're working on it.