I recently came down with a nasty stomach flu, this is my first time while being paleo. doctor tell you to eat crackers, bread, rice, all that "good" stuff. but i know better now xP
so i just sipped gatorade and sucked on ice chips yesterday, it was all i could handle. today i'm feeling better, but i'm so hungry! D:
I managed to keep jello and apple juice down, and i know these aren't real paleo things, but i'm desperate guys, an at least i didn't have an all you can eat buffet of grains and starch.
but what are some foods that fit into the paleo diet that are easy on stomachs during a time like this?