Page 6 of 6 FirstFirst ... 456
Results 51 to 53 of 53

Thread: FabBecky's journey to Primal Fabulousness page 6

  1. #51
    Fabbecky's Avatar
    Fabbecky is offline Senior Member
    Join Date
    Dec 2011
    Location
    Finger Lakes Region, NYS
    Posts
    199
    Okay, so I think the 241.6 was a fluke. Bounced back up the next day to 247+ and has stayed there +-1lb ever since.

    I am so ready to workout again. I feel really, just down right disgusted with my body right now (having a bad body day). I think I have hit enough marks on the LRx protocol to begin to LHT and maybe even sprint. I need to go for a run, I can't even express how badly I want to go for a run. So I am going to start scaling back my BAB a little, make sure to get a LOT of protein with each meal, a good deal of fat, and as low carb as I can go - just non starchy veg and the occassional dark chocolate. I think it might even be time to cut out my beloved coffee and HWC in favor of green tea.

    I am ready to move to the next stage of primalness and really take myself to optimal.
    Quote Originally Posted by L8F View Post
    ... I drank the fermented koolaid, and am totally on board...

    I'm alergic to carbs - they make me break out in fat!



  2. #52
    Fabbecky's Avatar
    Fabbecky is offline Senior Member
    Join Date
    Dec 2011
    Location
    Finger Lakes Region, NYS
    Posts
    199
    Still chugging on my primal train. Starting working out this week with my neighbor. Slow walking/jogging, and kettlebell swings. It feels really good to get moving again. Now I am trying to stop looking at the scale and focus on the way my body composition is starting to change. It is slow going, but I know it can be done.
    Quote Originally Posted by L8F View Post
    ... I drank the fermented koolaid, and am totally on board...

    I'm alergic to carbs - they make me break out in fat!



  3. #53
    Fabbecky's Avatar
    Fabbecky is offline Senior Member
    Join Date
    Dec 2011
    Location
    Finger Lakes Region, NYS
    Posts
    199
    Primal Blueprint Expert Certification
    Okay, nearly 3 months have passed since my last post. I fell off pretty big - whole month of May, but otherwise still chugging along. I finally graduated college and have a BA in Education, and now I will have my first teaching job moving me and eventually my family to New Orleans!

    I am so excited for the next chapter, and taking the next 4 weeks before I start my new job to really focusing on my eating, fitness, and overall health. Yeah me!
    Quote Originally Posted by L8F View Post
    ... I drank the fermented koolaid, and am totally on board...

    I'm alergic to carbs - they make me break out in fat!



Page 6 of 6 FirstFirst ... 456

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •