Hi it's JediKelly ..... again.
I started Primal last Spring - fell off the Grok wagon somewhere around Summer and went back to CW living. Now I weigh 12 pounds more than I did - not good pounds like awesome muscle either.
And now I am back - I know this works - I know how I felt - now I just have to stick to my guns so to speak in the face of my CW family and husband.
This is Day 2 of my new lifestyle and I have the horrible "carb-flu" - but it will pass
It's good to be back.
Free your mind, and your Grok will follow...