My name is Greg. I'm a 25 yo graduate student who has been slowly, but surely working towards healthy living since I was 324lbs at 17. I'm down to ~220 (although I'm 205 now, recently had shoulder surgery). I've been doing Crossfit and powerlifitng, but didn't think my diet was as great as it should be, although I was practicing paleo. So, I bought PB and here I am!
Welcome Greg! If you have any questions, fire away.
Ancestral Health Info
I design websites and blogs for a living. If you would like a blog or website designed by someone who understands Primal, see my web page.
Primal Blueprint Explorer My blog for people who are not into the Grok thing. Since starting the blog, I have moved close to being Archevore instead of Primal. But Mark's Daily Apple is still the best source of information about living an ancestral lifestyle.