So, I'm back! After having surgery back at the end of March, I healed very slowly & didn't get the ok from my doc to lift anything more than ten pounds until a few weeks ago. That; along with deciding to move from Alaska to California, made it difficult for me to focus on changing my lifestyle. My kids & I lived with my parents for a couple of moths during this process. My parents are not on the same page with regards to primal eating. They are both over weight with adult onset diabetes & eat horribly. I made a decision to just hold off until arriving to our new home to make perminant changes to how we eat & live.
My boyfriend has a very active lifestyle. Biking, hiking, surfing. All things I enjoy (or at least want to try!) So I'm excited to embrace those things for myself & my kids!
Being new to Cali (am in Victorville) I am excited about the variety of fresh choices! found out there is a Farmer's Market on Thursday's & I located a few grocers that offer organic foods....of which I'm preparing a list now for a shopping trip!
One important discovery (ok, maybe two)....I am waking consistently at the same time each day. I stay awake all day, have energy & don't feel that lethargy I did when I was in Alaska. I know it's due to the sunshine! I have been sitting out every morning to soak up the suns rays and am getting a nice glow to my skin! I feel great! Hot, but great! I know it'll take a bit to acclimate to the heat, but it's getting better!
I'm re-committing to the primal way of life. I came here to find adventure, have a more active life for my kids & myself, for love & to simply have a new beginning!