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Reply With Quote7.5km today while we waited for the car to be serviced. The service centre is right on the edge of town so managed to get a bit of country into the walk.
Senior Member
8km late this afternoon. Found another bush walk. Didn't get to the end of it so next time we are going to take a snack and a drink and see how far it goes.
Original Goal: To lose weight. Achieved in March 2010
Long Term Goals: To continue using Primal guidlines to improve fitness and health. To share the Primal message.
The key to successful aging is to pay as little attention to it as possible - Judith Regan
Senior Member
7.5km today while we waited for the car to be serviced. The service centre is right on the edge of town so managed to get a bit of country into the walk.
Original Goal: To lose weight. Achieved in March 2010
Long Term Goals: To continue using Primal guidlines to improve fitness and health. To share the Primal message.
The key to successful aging is to pay as little attention to it as possible - Judith Regan
Senior Member
I hiked 57 km this weekend. Carried a 10 kg backpack with everything needed (food, clothes, tent, sleeping bag...) Today my calves are really sore, but it was a good weekend!
876.6 kms so far. I can't believe that I am already so far!
Senior Member
Wow that was some walk Turnstone. Way to go.
We went out much ealier than usual this morning and although it was cold to start it was quite nice once we had warmed up. 8km this morning.
Original Goal: To lose weight. Achieved in March 2010
Long Term Goals: To continue using Primal guidlines to improve fitness and health. To share the Primal message.
The key to successful aging is to pay as little attention to it as possible - Judith Regan
Senior Member
Turnstone-- how fun! I am recommitted to walking to work in the hopes it will jumpstart my motivation. Its hot here though -- over 100 F by the time I'm ready to head home ....
Senior Member
I've just started Walking to Mordor, so I'm coming in very late in the game. I've begun walking 2.5 miles in the morning; starting tomorrow, I'll bump that up to 5 miles. If I stick to that plan, then I'll make the 1,000 km by the end of the year.
Senior Member
Walked 9 kms today. Just in the city, nothing spectacular.
Senior Member
6km this afternoon along an old logging track. Pretty much downhill for the 3km walk out and uphill for the return. Certainly tested the cardio capacity.
Original Goal: To lose weight. Achieved in March 2010
Long Term Goals: To continue using Primal guidlines to improve fitness and health. To share the Primal message.
The key to successful aging is to pay as little attention to it as possible - Judith Regan
Senior Member
Second day of walking 5 miles at a moderate/brisk pace. Have walked 20 miles since Friday. So far, so good!
Senior Member
July: 67mi or 108km
YTD: 434mi or 698km
No disease that can be treated by diet should be treated with any other means.
-Maimonodies
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