LinkBack URL
About LinkBacks
Reply With Quote258 as of May 11
Senior Member
YTD = 270.5.
Walking with podcasts is really helping - I find I want to listen to the end uninterrupted, so I just keep walking until the ep is finished. Thank Valhalla for MP3 players!
I have the simplest tastes. I am always satisfied with the best.
Oscar Wilde
Senior Member
258 as of May 11
Last edited by ljq309; 05-10-2012 at 08:45 PM.
Lost the weight using CW. Now I just want to be healthier.
Lisa's primal-ish when she feels like it journal.
Feel free to read and/or comment, but don't expect me to listen.
Distance walked 2012: 321 kms as of June 15.
Senior Member
Lots of work to do, so not much walking during last week. But yesterday I did a 42 kms hike. A little bit too long, on the last kms my old knee problem came back...
584 kms as of May 13
Senior Member
Wow that's some hike - 42kms - wow.
264 as of May 17 for me.
Last edited by ljq309; 05-16-2012 at 02:55 PM.
Lost the weight using CW. Now I just want to be healthier.
Lisa's primal-ish when she feels like it journal.
Feel free to read and/or comment, but don't expect me to listen.
Distance walked 2012: 321 kms as of June 15.
Senior Member
Hi guys! I've been super negligent on my postings. . . the weather is so nice that I haven't wanted to plug in at all! Just a quick update -- I've had a slow spring but I vow to make up for it!
YTD: 367.5 km
Senior Member
267, May 18
Lost the weight using CW. Now I just want to be healthier.
Lisa's primal-ish when she feels like it journal.
Feel free to read and/or comment, but don't expect me to listen.
Distance walked 2012: 321 kms as of June 15.
Senior Member
My knee still hurts a little bit. I had planned another looong hike for the weekend (my 100kms hike is in 2 weeks, I need some training) but I am not sure if I can do it without doing harm...
So just a short walk yesterday (3.2 kms around the block)
590.2 kms as of May 17
Senior Member
Finally finished building and fencing for chook house and run. Can start doing real walking again.
6 km yesterday
5 km today - 18 May
Original Goal: To lose weight. Achieved in March 2010
Long Term Goals: To continue using Primal guidlines to improve fitness and health. To share the Primal message.
The key to successful aging is to pay as little attention to it as possible - Judith Regan
Senior Member
I've made good progress, as I've been walking 4-10 km daily for the past fortnight since my car was written off.
I can feel my legs have got a lot stronger.
I toyed with the idea of living car-free for a few months, which would make me more primal I suppose, but wimped out, and can't wait to pick up the new car on Sunday.
F 5 ft 3. HW: 196 lbs. Primal SW (May 2011): 182 lbs (42% BF)... W June '12: 160 lbs (29% BF) (UK size 12, US size 8). GW: ~24% BF - have ditched the scales til I fit into a pair of UK size 10 bootcut jeans. Currently aligning towards 'The Perfect Health Diet' having swapped some fat for potatoes.
Senior Member
Finally getting caught up to some of you (even passing a few). Will this week at peak of over 50km. Total now at 274km. Taking advantage of the weather and walking to/from work every day. The best part is that the mornings are just cold enough (low 50's F) to also get a good hour of cold thermogenesis in.
I have to say that this challenge is the best ever. If I can keep this rate up, I will blow through the 1000km, but we are still very much held hostage by the weather. Will just have to take advantage of it while I can.
Onward....
"When you can't run, you crawl. And when you can't crawl, when you can't do that ... you find someone to carry you."
Onward....my primal journal
2012 Slow Movement Challenge: My distance so far = 665 kM
My Map My Tracks Profile
Posting Permissions
