214 as of April 22
9km this morning. That is 213km at 20th April.
Original Goal: To lose weight. Achieved in March 2010
Long Term Goals: To continue using Primal guidlines to improve fitness and health. To share the Primal message.
The key to successful aging is to pay as little attention to it as possible - Judith Regan
214 as of April 22
Lost the weight using CW. Now I just want to be healthier.
Lisa's primal-ish when she feels like it journal.
Feel free to read and/or comment, but don't expect me to listen.
Distance walked 2012: 321 kms as of June 15.
Good work everyone! (Not that it should be "work" ...)
Anyway, my total as of tonight is 245.4 km. Need to get moving some more!
I have the simplest tastes. I am always satisfied with the best.
Oscar Wilde
Just blew through 207 km today. Forgot to reconfig the iphone app for kayaking this weekend so one of my "walks" was actually a 4 km kayak outing, will let it count I guess.
"When you can't run, you crawl. And when you can't crawl, when you can't do that ... you find someone to carry you."
Onward....my primal journal
2012 Slow Movement Challenge: My distance so far = 665 kM
My Map My Tracks Profile
Okay, I'm inspired by this thread! I started yesterday and am at 11 km.
217 as of April 24. It's amazing how the walkers disappear as the weather becomes colder and the mornings darker. I've been doing this walk for 5 years an each year pre Christmas I encounter an average of maybe 8 other walkers/runners on my regular 3kms, these days it's 2-3. I guarantee that in the frost and fog of winter there will be me...in my ski gloves and beanie.
Lost the weight using CW. Now I just want to be healthier.
Lisa's primal-ish when she feels like it journal.
Feel free to read and/or comment, but don't expect me to listen.
Distance walked 2012: 321 kms as of June 15.
8km this morning. 221km to date. It is getting cooler here now, as well as a bit foggy. We used to start our walk around 6am but now we go about 7am.
Original Goal: To lose weight. Achieved in March 2010
Long Term Goals: To continue using Primal guidlines to improve fitness and health. To share the Primal message.
The key to successful aging is to pay as little attention to it as possible - Judith Regan
220 as of April 25
Lost the weight using CW. Now I just want to be healthier.
Lisa's primal-ish when she feels like it journal.
Feel free to read and/or comment, but don't expect me to listen.
Distance walked 2012: 321 kms as of June 15.
I am ISA certified as a personal trainer
223 as of April 26
Lost the weight using CW. Now I just want to be healthier.
Lisa's primal-ish when she feels like it journal.
Feel free to read and/or comment, but don't expect me to listen.
Distance walked 2012: 321 kms as of June 15.