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Reply With Quote12 km on Saturday 24th, and 8 km on Sunday 25th, mostly in nature, and in warm sunshine.
This is the sanest active thread on the forum.
Senior Member
8km on Sunday 25th.
3km today Monday 26th. Babysitting so it had to be what grandson could do.
Original Goal: To lose weight. Achieved in March 2010
Long Term Goals: To continue using Primal guidlines to improve fitness and health. To share the Primal message.
The key to successful aging is to pay as little attention to it as possible - Judith Regan
Senior Member
12 km on Saturday 24th, and 8 km on Sunday 25th, mostly in nature, and in warm sunshine.
This is the sanest active thread on the forum.
F 5 ft 3. HW: 196 lbs. Primal SW (May 2011): 182 lbs (42% BF)... W June '12: 160 lbs (29% BF) (UK size 12, US size 8). GW: ~24% BF - have ditched the scales til I fit into a pair of UK size 10 bootcut jeans. Currently aligning towards 'The Perfect Health Diet' having swapped some fat for potatoes.
Senior Member
End of week update...my numbers are down. I did a lot of random/"play" stuff over the weekend, but not as much measurable walking stuff.
Mar 22 - 2.2 miles
Mar 23 - 2.5 miles
Mar 24 - 2.5 miles
Mar 25 - 1.0 miles
YTD -- 197.1 miles (317.2K)
Re-focusing on the Primal Lifestyle in 2012!
Starting: 221.0lb, 29.5% BF (1/9/2012)
Latest: 208.9, 26.1% BF (3/19/2012)
http://www.marksdailyapple.com/forum/thread35679.html
Senior Member
I attended a congress last week, so not much walking then. I didn't track my walking, but I guess maybe 10 kms during these days. Plus a few kms at the north sea coast where I spent the weekend. Including a nice barefoot walk on the beach!
Today I made a long walk. 20 kms in perfect spring weather.
260.7 kms as of March 25
280.9 kms as of March 27
Senior Member
Had not checked in for awhile so here is a quick update.
Did my walking commute, plus walk at lunch for total of 13.5 km for 1 day. As the weather improves, this will be a daily thing for me. Really loving the walk to work thing.
Keep totals in my sig, but up to 132 km total for the year. Catching up, but really need increase both frequency and distance if I am going to make the challenge. Right now averaging 1.6 km/day (ytd) and need to be at 3.1 km/day for everyday until the end of the year to make the challenge.
Onward....
"When you can't run, you crawl. And when you can't crawl, when you can't do that ... you find someone to carry you."
Onward....my primal journal
2012 Slow Movement Challenge: My distance so far = 665 kM
My Map My Tracks Profile
Senior Member
163 as of March 28
Lost the weight using CW. Now I just want to be healthier.
Lisa's primal-ish when she feels like it journal.
Feel free to read and/or comment, but don't expect me to listen.
Distance walked 2012: 321 kms as of June 15.
Senior Member
166 as of march 30... lost a day there somewhere.
Lost the weight using CW. Now I just want to be healthier.
Lisa's primal-ish when she feels like it journal.
Feel free to read and/or comment, but don't expect me to listen.
Distance walked 2012: 321 kms as of June 15.
Senior Member
Another 8.2km this morning. Starting to get a little cooler but still a nice time of day.
Original Goal: To lose weight. Achieved in March 2010
Long Term Goals: To continue using Primal guidlines to improve fitness and health. To share the Primal message.
The key to successful aging is to pay as little attention to it as possible - Judith Regan
Senior Member
Quoted for truth.Originally Posted by paleo-bunny
March was a really good month for me, but I'm kind of bummed that I missed 100 miles by so little. Also weirdly bummed that I'm at 299km and not and even 300. (Oh, sorry. Are my OCD tendencies showing?) Maybe I'll find time to walk and extra km at lunch today...
March: 94mi or 150km
YTD: 186mi or 299km
No disease that can be treated by diet should be treated with any other means.
-Maimonodies
Senior Member
I only wanted to go out to buy some eggs, and ended up with a 10 kms walk!
Makes 294.2 kms as of March, 30
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