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Reply With QuoteWow Cantare, that is seriously impressive.
Feb: 84km
YTD: 148km
Senior Member
March is here already!! I hope everybody had a good leap day.
Feb total : 105.9k (65.5 mi)
YTD : 227.8k (141.5 mi)
Senior Member
Wow Cantare, that is seriously impressive.
Feb: 84km
YTD: 148km
No disease that can be treated by diet should be treated with any other means.
-Maimonodies
Senior Member
YTD total = 71 km. Still low but catching up.
Has been snowing the last couple of days, wet ugly snow, not fluffy pretty snow. Walking at lunch has been tough, but will give it a go today. Also started my kettlebell workouts 3x / week. As the weather improves should be able to put some real distance on.
"When you can't run, you crawl. And when you can't crawl, when you can't do that ... you find someone to carry you."
Onward....my primal journal
2012 Slow Movement Challenge: My distance so far = 665 kM
My Map My Tracks Profile
Senior Member
Updated to close out February:
Feb 27 - 3.6 miles
Feb 28 - 2.8 miles
Feb 29 - 1.0 miles
YTD -- 134.7 miles (216.8K)
Re-focusing on the Primal Lifestyle in 2012!
Starting: 221.0lb, 29.5% BF (1/9/2012)
Latest: 208.9, 26.1% BF (3/19/2012)
http://www.marksdailyapple.com/forum/thread35679.html
Senior Member
Just got back from our 8km walk. Absolutely beautiful morning with hardly a cloud in the sky and everything so nice and clean after the recent rain.
Met a couple who lost their dog to snakebite when walking this track about 2 weeks ago. We can usually avoid them because the track is clear but dogs can be too curious for their own good, and rush up to investigate before we have time to call them back.
Original Goal: To lose weight. Achieved in March 2010
Long Term Goals: To continue using Primal guidlines to improve fitness and health. To share the Primal message.
The key to successful aging is to pay as little attention to it as possible - Judith Regan
Senior Member
124.8kms as of March 1, I've been so lucky, all my walking days have been not too wet, on my yoga days it has poured with rain...
On the subject of rain, we have had over 150mm since Monday, that's 6 of those funny inch things.In Canberra! And I write 'over' because yesterday morning the gauge had overflowed so I just put the maximum it measures.
Last edited by ljq309; 03-01-2012 at 02:42 PM.
Lost the weight using CW. Now I just want to be healthier.
Lisa's primal-ish when she feels like it journal.
Feel free to read and/or comment, but don't expect me to listen.
Distance walked 2012: 321 kms as of June 15.
Senior Member
130.4 as of March 3
Lost the weight using CW. Now I just want to be healthier.
Lisa's primal-ish when she feels like it journal.
Feel free to read and/or comment, but don't expect me to listen.
Distance walked 2012: 321 kms as of June 15.
Senior Member
57.5 kM in the past 4 weeks - that's all, as I was a late starter.
I like it that folk are posting the occasional photo from their walks, as they add another dimension.
F 5 ft 3. HW: 196 lbs. Primal SW (May 2011): 182 lbs (42% BF)... W June '12: 160 lbs (29% BF) (UK size 12, US size 8). GW: ~24% BF - have ditched the scales til I fit into a pair of UK size 10 bootcut jeans. Currently aligning towards 'The Perfect Health Diet' having swapped some fat for potatoes.
Senior Member
170.3 kms as of March 3
Yesterday was a fine spring day. Sunny and warm. I managed to walk 9 kms around home. Today it is still warm, but no sun. I walked 11.5 kms in the hills.
I signed up for a walking event in 3 months. 100 kms in (max) 26 hours. Don't ask why, I don't know myself. I still have a lot to do to manage this distance. Currently about 10 kms is all I can walk comfortably, and I can't imagine walking the distance 9 times more without a major break... I have to add kms to my longest walk every week, and I hope to do a 50 kms walk before that event so that I know that I can do at least half the distance!
Book Fiddy.
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