I'm sitting here listening to the rain which has been forecast as heavy to torrential, with flash flood warnings, for the next few days. Don't think I'll get much walking in. Will just have to make a bigger effort when the sun decides to shine again.
Original Goal: To lose weight. Achieved in March 2010
Long Term Goals: To continue using Primal guidlines to improve fitness and health. To share the Primal message.
The key to successful aging is to pay as little attention to it as possible - Judith Regan