Well I started preparing to go " primal" a few weeks ago, cleaned out the kitchen, cookbooks ready, learned to identify real food, started to exercise. I even gave up my nightly bourbon. Wish me luck!
Making adventure out of this thing called life
Good Luck - Welcome to the Tribe!
There are two wolves fighting within a man's heart, one is Love, the other is Hate. The one that wins is the one you feed.
My friends, love is better than anger. Hope is better than fear. Optimism is better than despair. So let us be loving, hopeful and optimistic. And we'll change the world. - Jack Layton
The Primal Adventures of Griffin - Huzzah!