Sounds like you've hit a sweet spot, Lex. Getting the hang of healthy, joyful eating is, in my mind, a prerequisite to successful weight loss. Now you just have to cut back now and again, for one day or twenty, whatever you feel like, and the weight will gradually fall off. And stay off. Breakthroughs are not necessary. One step at a time will get you there just fine. And when you're enjoying the journey, one step at a time is fun too.
5'2", 55 years, Primal since April. Pre-Primal weight loss, from 216.6 to 157.8
Primal low: 140.2 (Dec. 3) Goal weight: 135?
Main Primal goal: beating back my CFS enough to function more normally and start writing again
More and more, our life has been governed by specialists, who know too little of what lies outside their province to be able to know enough about what takes place within it.
- Lewis Mumford