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Thread: Popping, cracking, creaking... Why?

  1. #1
    Join Date
    May 2011
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    Thailand
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    Popping, cracking, creaking... Why?

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    Does anyone know why I seem to pop, crack and click every time I move? My legs do it, my shoulders/chest does too, my ankles click loudly, my hip. It's getting ridiculous!

    Slightly worried that it might be an early warning sign, of arthritis or osteoarthritis, which everyone seems to have in my family!

    Taking CLO and bone broth hasn't seemed to help.

    Any ideas?

  2. #2
    Join Date
    Sep 2010
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    4,518
    Have you tried a nightshade elimination?

  3. #3
    yeh, cod liver oil and evoo help me
    I'm too stubborn to give up so I keep on trying.

    You're never going to get to the top of the stairs if you don't walk up them.

  4. #4
    Join Date
    Dec 2011
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    Houston, TX
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    10
    Quote Originally Posted by primalprincess7 View Post
    yeh, cod liver oil and evoo help me
    Do you have a specific brand you use? I've considered trying that stuff out.

  5. #5
    Join Date
    Sep 2011
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    'Crepitus' which is what you're referring to, your creaking, popping, etc. is common and normal when it's not accompanied by pain. It's the sound of bone, soft and connective tissue rubbing together.

    I am a very very creaky person.

  6. #6
    Join Date
    Oct 2010
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    Melbourne, Australia
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    Quote Originally Posted by keevelish View Post
    'Crepitus' which is what you're referring to, your creaking, popping, etc. is common and normal when it's not accompanied by pain. It's the sound of bone, soft and connective tissue rubbing together.

    I am a very very creaky person.
    Yep, this. Just bubbles of nitrogen that can form in the synovial fluid of the joint. Not necessarily anything to worry about if no other symptoms.

    I've been creaking and popping since I was a kid. My Dad was the same - could always tell when he was approaching.
    I have the simplest tastes. I am always satisfied with the best.

    Oscar Wilde

  7. #7
    Join Date
    May 2011
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    Thailand
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    Quote Originally Posted by jammies View Post
    Have you tried a nightshade elimination?
    No, will it help?

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