I've heard some H.pylori is good...so confusing I can't seem to find any information on it....what separates bad from good if there really is. Or maybe I just read something that is untrue...I somewhat believe its possible though...some milk is good while other milk is ok...pasteurized milk has issues while raw milk is better. Some people have issues with raw milk if its A1 some don't when its A2.
Things are complicated....so complicated.
What I would really like is a breakdown of the different good beneficial bacteria and where to find them. What they are good for etc..I'm guessing more information will be out there at some point...bacteria is an evolving science just like everything.
Some yogurt has such and such cultures...while other yogurts have different ones...same with different cheeses, Kefir, Kombuncha etc.. etc.. I'd love to know more about what strains are most important and where to get them.
Last edited by Raiken3712; 07-30-2012 at 05:38 PM.
Primal start date: July 1st 2011
Start Weight: 275
Current Weight: 248
Stats below as of September 1st 2011 Tested via BodPod
Body Fat 25.4%
Fat Mass 63.721
Fat Free Mass 74.6%
Fat Free Mass 187.087
Goal weight: 180-200 lbs(Recommended weight is around 180 for my height but that sounds low)
Total lost so far: 27 lbs