
Originally Posted by
cori93437
In my initial post I stated that I have an issue with all forms of sodium medically.
The second part where I mention salt is a response to being asked if I had a different response due to the differences in standard table salt and natural salts such as sea salt without additives...
In my comment I was using the common reference for sodium chloride... All "salt" (as the common term as used on food we eat) is NaCl. And I added that the difference is that natural Pink Himalayan and Grey sea salts (I think I have some Hawaiian black salt too etc) have the bonus of minerals, and lack the "silly additives". The "lack silly additives" part is a direct reference to common processed table salt... which I do not, and never have used. In my family we have always used either pure pickling salt or kosher salt... not sea salt, but no additives either(depends on brand these days). In my own house now I use bare minimums of Pink Himalayan, Grey and maybe Black sea salts... and I have some Reef Crystals too! (For a reef of course.)
Cook's Thesaurus: Salt
He mentions both as he points out himself. I know the difference between salt and sodium and am aware that salts can be made of different compounds. I may not know them all but I'm aware of Potassium Chloride and some others.
I thought he was pretty clear that the sodium is his medical issue and not fillers.
Age: 28
Height: 6'1"
Primal start date: July 1st 2011
Start Weight: 275
Current Weight: 248
Stats below as of September 1st 2011 Tested via BodPod
Body Fat 25.4%
Fat Mass 63.721
Fat Free Mass 74.6%
Fat Free Mass 187.087
Goal weight: 180-200 lbs(Recommended weight is around 180 for my height but that sounds low)
Total lost so far: 27 lbs