Get on my Level
I have seen raw seaweed (not dried) in Asian markets and have ordered a fabulous seaweed salad made from it that tastes like they use soy sauce, probably some bonita flakes, sesame oil and sesame seeds for seasoning (I'm not against such things as seasoning) and then it came optionally with sashimi. Oh my goodness it is so good.
Female, 5'3", 49, Starting weight: 163lbs. Current weight: 135 (more or less).
Starting squat: 45lbs. Highest squat: 167.5 x 2. Current Deadlift: 190 x 3
kiss = keep it simple, sister!
This thread encouraged me to start munching on those dulse flakes that I keep in the cupboard but never touch :o