OK So after all this talk I thought I should up my iodine intake.
I had 1 pckg of Sea Snax everyday last week (2 on Friday)
I ate Kelp Noodles with meat sauce on Friday with a few brazil nuts.
I had a small amount of lobster with 10oz filet mignon, 1/2 glass of white wine, and flourless molten chocolate cake with ice cream on Saturday as well as earlier in the day I had about a dozen brazil nuts, 6 eggs, cheddar cheese, and an apple.
Sunday morning I felt nauseas/dizzy... I thought maybe from the wine.. but I also started to feel a lump in my throat. I ate a large meal and the nausea subsided until night when I got hungry again and the nausea returned...
I woke up this morning feeling OK but still the lump. I seem to have extra saliva, and my mouth tastes salty.
Any ideas? Is this normal when first upping iodine?
Primal since March 2011
Female/29 years old/5' 1"/130ish lbs