
Originally Posted by
Happy Paleo Girl
I started getting really sick last night - exhausted, cold, achey, fever up to 104, etc. I remember reading somewhere that taking a few drops of iodine can help knock out colds and flu. Being a bit impatient, I've already taken 4 drops this morning, instead of my usual 1 (obviously this is going to be a VERY short term increase). Can anyone remember reading about how much iodine should be taken to help fight off colds and flu?
I was already taking 15 drops of grapefruit seed extract twice a day, and will bump that up to 4 times a day now, and I am bumping up my coconut oil starting today as well. I heard on the news last night that strep throat is going around, and my throat is killing me. I've had strep once in my life, and that was enough! I need to pull out everything I've got in order to knock this out fast!