I take a Klor-con tablet everyday. I have learned to swallow this horse pill without a problem. But I was wondering if there was a better, non-perscription form of potasium I could/should be taking? It is 'Potasium Chloride' so I was wondering if there was another non-halide solution. What foods in what quantities should I be eating? I think fruits contain potasium, but I have type II diabetes, so I can not eat much.
Learning the intricacies of healthy eating and nourishing my body the right way.
I am not bald, that is a Vitamin D collector. Time to Grok and Roll!
Eased into a primal diet starting at Christmas 2011. Goal weight - 205 started: 240 pounds waist 40, now 227 pounds and waist 38 Summer 2012 - weight =215 and waist is actually still 39"
ljbprrfmof = LJ = Little John = John