Well, I suppose some people would find waking up warm would be an issue with sleep but I don't. I sleep great and always have. Waking up warm just tells me I'm making positive changes. This reassures me and I go back to sleep.
Originally Posted by Gwynn
I'm happy to feel warmer during the day. I do not think it is hyperthyroid at all. I have just been feeling a nice radiating warmth coming from within.
By the way, I found really good seaweed at my local health food store. It was fresh seaweed. It comes packed in salt in a small bag with recipes on the back. You rinse off the salt. Fresh seaweed is so tasty compared to the dried stuff.
Female, 5'3", 49, Starting weight: 163lbs. Current weight: 135 (more or less).
Starting squat: 45lbs. Current squat: 180 x 2. Current Deadlift: 230 x 2