I took the Carlton's quiz. I scored an -86. I found the questions good, but as all quizzes to promote a product, some of the questions could have been answered either way. Like "Do you eat grass fed beef and store bought cheese, eggs, and butter?"
Well I eat store bought cheese. My grocery has just started stocking grass fed ground beef cheaper than I can get at a nearby farm. I bought two pounds yesterday to see how it tastes. It is still twice as expensive than their 90/10 lean club pack or their 80/20 ground chuck club pack.
Their vitamin drink mix does look pretty complete. If I can get some of my detox supplements from it, rather than have separate capsules, I will get it from the drink. I will probably order some. I remember, about ten years ago, being schooled by a company wanting to sell a vitamin drink, that vitamins are better absorbed by the body in liquid form. I hope mixing a powder gives the same benefit.
Grizz, it is all population control. Big Farm, Big Pharma and the government are all in on it.
Oh by the way. I had a day from hell yesterday. I believe I was having detox. I had to go to the bathroom to pee like every 20 minutes. I believe the increase to 4 drops of 2% Lugols prompted it. I must have retained more water than usual my first day at that dose and eliminated it yesterday. I had to change my pants twice. The stroke has played hell on my already weakening prostrate.
On the other hand, my one big toe that has nail fungus is clearing up nicely, the dry skin on my shins from the diabetes is clearing up, and my finger nails are getting harder. So I am staying on the 4 drops. I consider dropping it back, but I also don't think my detox is that bad. Some of the changes, the nail fungus and the shin skin were starting to improve once I went primal, but I want to say the iodine has sped up the process. My ear lobes are still quite dry. My sinuses seem to be less congested at a time of year they are usually very congested. Without Ponaris! All in all, I am quit happy with the supplementation. The other night my wife mentioned her finger nails were tearing. I said mine were getting harder due to the iodine and iodine would help her. She gave me that look. I don't want to sneak the iodine into her food, but right now she is very busy at work trying to achieve her next level. I do not want to cause her detox issues.
Learning the intricacies of healthy eating and nourishing my body the right way.
I am not bald, that is a Vitamin D collector. Time to Grok and Roll!
Eased into a primal diet starting at Christmas 2011. Goal weight - 205 started: 240 pounds waist 40, now 227 pounds and waist 38 Summer 2012 - weight =215 and waist is actually still 39"
ljbprrfmof = LJ = Little John = John