Feeling good, no detox issues yet on 1 drop of 2% Lugols in my coffee. I have all the detox vitamins and brazil nuts for the selenium.
Have gone from watery loose bowels early in the past week, to constipation since Wednesday. I am sleeping better and my blood glucose fasting reading is going down, even having pizza for dinner last night. Morning blood pressure is down also. I have been working bake to my prescribed dose .3 mg of clonindine. I was off of it three weeks ago when I was in the hospital and they were controling the sugar with insulin. I find if I take full doses of all my pills after the insulin, I become anemic. So the clonindine is the med that seems to do it to me, so I started cutting those pills in half. After starting the iodine, it does not seem to matter if I am on the full dose. Titrating that med up still brings on the weakness and lethargy of anemia. When ever I try to go three doses per day of 3/4 of a pill, I always seem to need to cut it back to 1/2 x 3. This AM's reading was right where the doc's wanted it, 117/78. I might just stay at 1/2 pill x 3/day.
Last edited by ljbprrfmof; 03-11-2012 at 07:57 AM.
Learning the intricacies of healthy eating and nourishing my body the right way.
I am not bald, that is a Vitamin D collector. Time to Grok and Roll!
Eased into a primal diet starting at Christmas 2011. Goal weight - 205 started: 240 pounds waist 40, now 227 pounds and waist 38 Summer 2012 - weight =215 and waist is actually still 39"
ljbprrfmof = LJ = Little John = John